by Dr Michelle Phillips
The Case for Why Humans Need Music
(Click on the text to see a selection of research in this area)
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Music is a human universal. Every culture in the world has music
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Humans have been making music for thousands of years. Our earliest ancestors made music
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Music helps us to form social bonds with each other, and hence to form relationships and communities
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Making and listening to music contributes to our health and well being
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Music helps us to do things in time (dancing, hand washing, turn taking)
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Music can have a positive impact on communities and underrepresented groups
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Humans weave music into their daily lives; we use music to mark milestones and ceremonies
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Music has been linked to climate change awareness and behaviours
Music is a human universal. Every culture in the world has music
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Boer, D., & Abubakar, A. (2014). Music listening in families and peer groups: benefits for young people's social cohesion and emotional well-being across four cultures. Frontiers in psychology, 5, 392.
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Cross, I. (2001). Music, cognition, culture, and evolution. Annals of the New York Academy of sciences, 930(1), 28-42.
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Trehub, S. E., Becker, J., & Morley, I. (2015). Cross-cultural perspectives on music and musicality. Philosophical Transactions of the Royal Society B: Biological Sciences, 370(1664), 20140096.
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Trehub, S. E., & Hannon, E. E. (2006). Infant music perception: Domain-general or domain-specific mechanisms?. Cognition, 100(1), 73-99.
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Trehub, S. (2001). 23 Human Processing Predispositions and Musical Universals. The origins of music, 427.
Humans have been making music for thousands of years. Our earliest ancestors made music
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Brown, S. (2000). Evolutionary models of music: From sexual selection to group selection. In Perspectives in ethology: Evolution, culture, and behavior (pp. 231-281). Boston, MA: Springer US.
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Killin, A. (2018). The origins of music: Evidence, theory, and prospects. Music & Science, 1, 2059204317751971.
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Tolbert, E. (2001). Music and meaning: An evolutionary story. Psychology of Music, 29(1), 84-94.
Music helps us to form social bonds with each other, and hence form relationships and communities
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Bamford, J. S., Burger, B., & Toiviainen, P. (2023). Turning heads on the dance floor: Synchrony and social interaction using a silent disco paradigm. Music & Science, 6, 20592043231155416.
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O’Neill, K., & Egermann, H. (2022). Development of the Social Experience of a Concert Scales (SECS): The Social Experience of a Live Western Art Music Concert Influences People's Overall Enjoyment of an Event but not Their Emotional Response to the Music. Music & Science, 5.
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Onderdijk, K. E., Swarbrick, D., Van Kerrebroeck, B., Mantei, M., Vuoskoski, J. K., Maes, P. J., and Leman, M. (2021). Livestream experiments: the role of COVID-19, agency, presence, and social context in facilitating social connectedness. Frontiers in psychology, 12, 1741.
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Robledo, J. P., Hawkins, S., Cornejo, C., Cross, I., Party, D., & Hurtado, E. (2021). Musical improvisation enhances interpersonal coordination in subsequent conversation: Motor and speech evidence. Plos one, 16(4), e0250166.
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Rabinowitch, T. C. (2017). Synchronisation–a musical substrate for positive social interaction and empathy. Music and empathy, 89-96.
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Savage, P. E., Loui, P., Tarr, B., Schachner, A., Glowacki, L., Mithen, S., & Fitch, W. T. (2021). Music as a coevolved system for social bonding. Behavioral and Brain Sciences, 44, e59.
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Schulkin, J., & Raglan, G. B. (2014). The evolution of music and human social capability. Frontiers in neuroscience, 8, 292.
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Sorokowski, P., Luty, J., Malecki, W., & Kowal, M. (2023). Group dance, social cohesion, and social identity in the Yali society from Papua. Musicae Scientiae, 10298649231200549.
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Stupacher, J., Mikkelsen, J., & Vuust, P. (2022). Higher empathy is associated with stronger social bonding when moving together with music. Psychology of music, 50(5), 1511-1526.
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Swarbrick, D., Seibt, B., Grinspun, N., & Vuoskoski, J. K. (2021). Corona concerts: The effect of virtual concert characteristics on social connection and Kama Muta. Frontiers in psychology, 12, 648448.
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Tarr, B., Launay, J., & Dunbar, R. I. (2014). Music and social bonding: “self-other” merging and neurohormonal mechanisms. Frontiers in psychology, 5, 1096.
Music helps us to communicate (and might be similar to language in some ways, but not so in others). Humans may have developed music before language
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Cross, I., & Woodruff, G. E. (2009). Music as a communicative medium. The prehistory of language, 1, 113-144.
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Dunbar, R. I. M. (2004). 14Language, Music, and Laughter in Evolutionary Perspective. Evolution of communication systems, 257.
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Hargreaves, D. J., MacDonald, R., & Miell, D. (2005). How do people communicate using music. Musical communication, 1, 1-26.
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Patel, A. D. (2003). Language, music, syntax and the brain. Nature neuroscience, 6(7), 674-681.
Music helps us to manage our mood and our emotions
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Cook, T., Roy, A. R., & Welker, K. M. (2019). Music as an emotion regulation strategy: An examination of genres of music and their roles in emotion regulation. Psychology of Music, 47(1), 144-154.
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Jakubowski, K., & Eerola, T. (2022). Music evokes fewer but more positive autobiographical memories than emotionally matched sound and word cues. Journal of Applied Research in Memory and Cognition, 11(2), 272.
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Juslin, P. N. (2013). From everyday emotions to aesthetic emotions: Towards a unified theory of musical emotion. Physics of life reviews, 10(3), 235-266.
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Vuoskoski, J. K., & Eerola, T. (2017). The pleasure evoked by sad music is mediated by feelings of being moved. Frontiers in psychology, 8, 439.
Music helps baby and infant development, and this is one of the reasons why every culture in the world has lullabies
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Cirelli, L. K., Jurewicz, Z. B., & Trehub, S. E. (2020). Effects of maternal singing style on mother–infant arousal and behavior. Journal of cognitive neuroscience, 32(7), 1213-1220.
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Cirelli, L. K., Trehub, S. E., & Trainor, L. J. (2018). Rhythm and melody as social signals for infants. Annals of the New York Academy of Sciences, 1423(1), 66-72.
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Phillips-Silver, J., & Keller, P. E. (2012). Searching for roots of entrainment and joint action in early musical interaction. Frontiers in human neuroscience, 6, 26.
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Trehub, S. E. (2010). In the beginning: A brief history of infant music perception. Musicae Scientiae, 14(2_suppl), 71-87.
Music helps children to learn and develop
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Hallam, S. (2015). The power of music. International Music Education Research Centre (iMERC) Press.
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Ilari, B., & Cho, E. (2023). Musical participation and positive youth development in middle school. Frontiers in Psychology, 13, 1056542. https://doi.org/10.3389/fpsyg.2022.1056542
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Nikkanen, H. M., & Westerlund, H. (2017). More than just music: Reconsidering the educational value of music in school rituals. Philosophy of Music Education Review, 25(2), 112-127.
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Welch, G. F., Himonides, E., Saunders, J., Papageorgi, I., & Sarazin, M. (2014). Singing and social inclusion. Frontiers in Psychology, 5. https://doi.org/10.3389/fpsyg.2014.00803
Making music aids us in developing important skills
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Kakihara, M., Wang, X., Iwasaki, S., Soshi, T., Yamashita, M., & Sekiyama, K. (2024). The association between music performance skills and cognitive improvement in a musical instrument training program for older adults. Psychology of Music, 03057356241248086.
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Kiss, L., & Linnell, K. J. (2024). The role of mood and arousal in the effect of background music on attentional state and performance during a sustained attention task. Scientific reports, 14(1), 9485.
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Patel, A. D. (2011). Why would musical training benefit the neural encoding of speech? The OPERA hypothesis. Frontiers in psychology, 2, 142.
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Vetere, G., Williams, G., Ballard, C., Creese, B., Hampshire, A., Palmer, A., ... & Corbett, A. (2024). The relationship between playing musical instruments and cognitive trajectories: Analysis from a UK ageing cohort. International Journal of Geriatric Psychiatry, 39(2), e6061.
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Wu, X., & Lu, X. (2021). Musical training in the development of empathy and prosocial behaviors. Frontiers in Psychology, 12, 661769.
Making and listening to music contributes to our health and well being
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Arts Council England Creative Health & Wellbeing: Case studies
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Fancourt, D., & Finn, S. (2019). What is the evidence on the role of the arts in improving health and well-being? A scoping review. World Health Organization. Regional Office for Europe.
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Keyes, H., Gradidge, S., Forwood, S. E., Gibson, N., Harvey, A., Kis, E., ... & Zawisza, M. Creating arts and crafting positively predicts subjective wellbeing. Frontiers in Public Health, 12, 1417997.
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Spiro, N., Sanfilippo, K. R. M., McConnell, B. B., Pike-Rowney, G., Bonini Baraldi, F., Brabec, B., ... & de Wit, K. (2023). Perspectives on musical care throughout the life course: introducing the Musical Care International Network. Music & Science, 6, 20592043231200553.
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Yang, H. F., Chang, W. W., Chou, Y. H., Huang, J. Y., Liao, Y. S., Liao, T. E., ... & Lee, Y. C. (2024). Impact of background music listening on anxiety in cancer patients undergoing initial radiation therapy: a randomized clinical trial. Radiation Oncology (London, England), 19.
Humans latch onto ('entrain') to a beat, and music helps us to do things in time (dancing, hand washing, turn taking)
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Grahn, J. A. (2012). Neural mechanisms of rhythm perception: current findings and future perspectives. Topics in cognitive science, 4(4), 585-606.
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Keller, P. E., Novembre, G., & Hove, M. J. (2014). Rhythm in joint action: psychological and neurophysiological mechanisms for real-time interpersonal coordination. Philosophical Transactions of the Royal Society B: Biological Sciences, 369(1658), 20130394.
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London, J. (2012). Hearing in time: Psychological aspects of musical meter. Oxford University Press.
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London, J., Polak, R., & Jacoby, N. (2017). Rhythm histograms and musical meter: A corpus study of Malian percussion music. Psychonomic bulletin & review, 24, 474-480.
Music helps when we are in pain
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Dunbar, R. I., Kaskatis, K., MacDonald, I., & Barra, V. (2012). Performance of music elevates pain threshold and positive affect: Implications for the evolutionary function of music. Evolutionary psychology, 10(4), 147470491201000403.
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Howlin, C., Stapleton, A., & Rooney, B. (2022). Tune out pain: Agency and active engagement predict decreases in pain intensity after music listening. PloS one, 17(8), e0271329.
Music can help to alleviate, manage, overcome or live with symptoms of long term conditions, such as Parkinson's or dementia
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Foltynie, F., Bruno, V., Fox, S., Kühn, A. A., Lindop, F., Lees, A. J. (2024). Medical, surgical, and physical treatments for Parkinson's disease, The Lancet, Volume 403, Issue 10423, 305-324.
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Grahn, J. A., & Brett, M. (2009). Impairment of beat-based rhythm discrimination in Parkinson's disease. cortex, 45(1), 54-61.
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Anna Maria Matziorinis, Alexander Leemans, Stavros Skouras, Birthe Kristin Flo, Tobias Bashevkin, Stefan Koelsch; The effects of musicality on brain network topology in the context of Alzheimer’s disease and memory decline. Imaging Neuroscience 2024; 2 1–23. doi: https://doi.org/10.1162/imag_a_00248
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Poliakoff, E., Young, W., Phillips, M., Bek, J., and Rose, D. (2023), Vividness and use of imagery related to music and movement in people with Parkinson’s: a mixed-methods survey, Music & Science
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Rose, D., Poliakoff, E., Young, W., and Phillips, M. (2023), The use of music for mood and movement management among people with Parkinson's: A mixed methods, Music & Science.
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UK Music (2022). Power of Music 2022.
Music is part of our own identity - often the songs we hear in puberty remain important to who we are for our whole lives
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Burland, K., Bennett, D., & López-Íñiguez, G. (2022). Validation of the Musical Identity Measure: Exploring musical identity as a variable across multiple types of musicians. Musicae Scientiae, 26(4), 704-728.
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Lamont, A. (2011). The beat goes on: Music education, identity and lifelong learning. Music Education Research, 13(4), 369-388.
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Lamont, A., & Hargreaves, D. J. (2019). Musical preference and social identity in adolescence. Handbook of music, adolescents, and wellbeing, 109-118.
Music is key to our economy
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Statista (2023). Live music industry in the United Kingdom (UK) - statistic & facts.
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This Is Music Reveals Music Industry Delivers £4bn Exports Boost To UK Economy - UK Music
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UK Music. Wish You Were Here 2017: The Contribution of Live Music to the UK Economy. London: UK Music, 2017.
Music can have a positive impact on communities and underrepresented groups
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Gosine, J., & Travasso, R. (2018). Building community through song: The therapeutic hospice choir. British Journal of Music Therapy, 32(1), 18-26.
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MacDonald, R. (2021). The social functions of music. Routledge international handbook of music psychology in education and the community, 5-20.
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Murray, M., & Lamont, A. (2012). Community music and social/health psychology: Linking theoretical and practical concerns. Music, health & wellbeing, 76-86.
Music reaches across boundaries - geographical, cultural, linguistic, generational or otherwise. Music is important and useful to everyone - it is accessible and inclusive
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Clarke, E., DeNora, T., & Vuoskoski, J. (2015). Music, empathy and cultural understanding. Physics of life reviews, 15, 61-88.
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Crooke, A. H. D., Thompson, W. F., Fraser, T., & Davidson, J. (2023). Music, social cohesion, and intercultural understanding: A conceptual framework for intercultural music engagement. Musicae Scientiae, 10298649231157099.
Music can change our perception of aspects of our lives, e.g., our perception of time, which is why companies use music while we are on hold on the telephone
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Phillips and Sergeant (eds.) (2022), Music and Time: Psychology, Philosophy, Practice, Boydell & Brewer.
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Phillips, M. (2022), ‘Music Listening and the Perception of Time: The LEMI Model’, in: Phillips. M., & Sergeant, M. (eds), Music and Time: Psychology, Philosophy, Practice, Boydell & Brewer
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Silva, L. B., Phillips, M. E., & Martins, J. O. (2023). EXPRESS: The influence of tonality, tempo, and musical sophistication on the listener’s time-duration estimates. Quarterly Journal of Experimental Psychology, 17470218231203459.
Music therapy helps
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Knight, S., & Spiro, N. (2023). Tracing change during music therapy for depression: Toward a markers-based understanding of communicative behaviors. Musicae Scientiae, 27(3), 637-654.
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Kogutek, D., Ready, E., Holmes, J. D., & Grahn, J. A. (2023). Synchronization during Improvised Active Music Therapy in clients with Parkinson’s disease. Nordic Journal of Music Therapy, 32(3), 202-219.
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Spiro, N., & Himberg, T. (2016). Analysing change in music therapy interactions of children with communication difficulties. Philosophical Transactions of the Royal Society B: Biological Sciences, 371(1693), 20150374.
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See also the work of music therapy charity Nordoff Robbins
Humans weave music into their daily lives; we use music to mark milestones and ceremonies
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Clarke, E., Dibben, N., & Pitts, S. (2010). Music and mind in everyday life. Oxford University Press.
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Dissanayake, E. (2009). Bodies swayed to music: The temporal arts as integral to ceremonial ritual. Communicative musicality: Exploring the basis of human companionship, 533-544.
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Dissanayake, E. (1997). Ritual and ritualization. Music and manipulation, 31-56
Music plays a key role in our lives. Musical theatre, reality TV, radio, music streaming, ring tones all rely on music
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Baumgartner, T., Lutz, K., Schmidt, C. F., & Jäncke, L. (2006). The emotional power of music: how music enhances the feeling of affective pictures. Brain research, 1075(1), 151-164.
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Klimmt, C., Possler, D., May, N., Auge, H., Wanjek, L., & Wolf, A. L. (2019). Effects of soundtrack music on the video game experience. Media Psychology, 22(5), 689-713.
Music helped us to get through the global COVID-19 pandemic
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BBC (Sarah Keating) (2020). The world's most accessible stress reliever - BBC Future
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Clarke, E. (2020). Covid-19 bears out the research: Music brings people together | University of Oxford
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Rendell, J. (2021). Staying in, rocking out: Online live music portal shows during the coronavirus pandemic. Convergence, 27(4), 1092-1111.
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Schäfer, K., Saarikallio, S., & Eerola, T. (2020). Music may reduce loneliness and act as social surrogate for a friend: evidence from an experimental listening study. Music & Science, 3, 2059204320935709.
Live music experiences are special
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Chabin, T., Gabriel, D., Comte, A., Haffen, E., Moulin, T., & Pazart, L. (2021). Your pleasure is mine; when people share a musical emotional experience during a live music performance in a concert hall. Neuroscience. https://doi.org/10.1101/2021.03.26.436975
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Haferkorn, J. (2023) ‘Livestreaming Music and Classical Music Performance’, in Herr, C., Fuhrmann, W. and Keller, V. (eds.) Music's Roles and Functions in the Digital Era. Baden Baden: Rombach.
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Haferkorn, J., Kavanagh, B. and Leak, S., 2021. Livestreaming Music in the UK: Report for Musicians.
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O’Neill, K., & Egermann, H. (2022). Development of the Social Experience of a Concert Scales (SECS): The Social Experience of a Live Western Art Music Concert Influences People's Overall Enjoyment of an Event but not Their Emotional Response to the Music. Music & Science, 5.
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Onderdijk, K. E., Swarbrick, D., Van Kerrebroeck, B., Mantei, M., Vuoskoski, J. K., Maes, P. J., and Leman, M. (2021). Livestream experiments: the role of COVID-19, agency, presence, and social context in facilitating social connectedness. Frontiers in psychology, 12, 1741.
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Phillips, M., and Krause, A., Audiences of the future – how can streamed music performance replicate the live music experience? MCICM Futuring Classical Music edited collection, forthcoming.
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Pitts, S. E., & Price, S. M. (2020). Understanding audience engagement in the contemporary arts. Routledge.
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Siedenburg, K., Bürgel, M., Özgür, E., Scheicht, C., & Töpken, S. (2024). Vibrotactile enhancement of musical engagement. Scientific Reports, 14(1), 7764. https://doi.org/10.1038/s41598-024-57961-8
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Swarbrick, D., Bosnyak, D., Livingstone, S. R., Bansal, J., Marsh-Rollo, S., Woolhouse, M. H., & Trainor, L. J. (2019). How live music moves us: head movement differences in audiences to live versus recorded music. Frontiers in psychology, 9, 2682.
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Swarbrick, D., Seibt, B., Grinspun, N., & Vuoskoski, J. K. (2021). Corona concerts: The effect of virtual concert characteristics on social connection and Kama Muta. Frontiers in psychology, 12, 648448.
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Trost, W., Trevor, C., Fernandez, N., Steiner, F., & Frühholz, S. (2024). Live music stimulates the affective brain and emotionally entrains listeners in real time. Proceedings of the National Academy of Sciences, 121(10), e2316306121. https://doi.org/10.1073/pnas.2316306121
Music has been linked to climate change awareness and behaviours
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Markle, G. L. (2013). Pro-Environmental Behavior: Does It Matter How It’s Measured? Development and Validation of the Pro-Environmental Behavior Scale (PEBS). Human Ecology, 41(6), 905–914. https://doi.org/10.1007/s10745-013-9614-8
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Prior, H. M. (2022). How Can Music Help Us to Address the Climate Crisis? Music & Science, 5, 205920432210757. https://doi.org/10.1177/20592043221075725
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Publicover, J. L., Wright, T. S., Baur, S., & Duinker, P. N. (2019). Engaging with Environmental Issues as a Musician: Career Perspectives from the Musicians of the Playlist for the Planet. Popular Music and Society, 42(2), 167–187. https://doi.org/10.1080/03007766.2018.1426367
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Rae, C. L., Farley, M., Jeffery, K. J., & Urai, A. E. (2022). Climate crisis and ecological emergency: Why they concern (neuro)scientists, and what we can do. Brain and Neuroscience Advances, 6, 239821282210754. https://doi.org/10.1177/23982128221075430
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Von Gal, A., Fabiani, G., & Piccardi, L. (2024). Climate change anxiety, fear, and intention to act. Frontiers in Psychology, 15, 1341921. https://doi.org/10.3389/fpsyg.2024.1341921
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See also RNCM 'Future is Green' resources, put together by Michelle and others at the RNCM
Music can be useful in social prescribing
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Chatterjee, H. J., Camic, P. M., Lockyer, B., & Thomson, L. J. M. (2018). Non-clinical community interventions: a systematised review of social prescribing schemes. Arts & Health, 10(2), 97–123. https://doi.org/10.1080/17533015.2017.1334002
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Dingle, G. A., & Sharman, L. S. (2022). Social Prescribing: A Review of the Literature. In R. G. Menzies, R. E. Menzies, & G. A. Dingle (Eds.), Existential Concerns and Cognitive-Behavioral Procedures (pp. 135–149). Springer International Publishing. https://doi.org/10.1007/978-3-031-06932-1_8
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Kellezi, B., Wakefield, J. R. H., Stevenson, C., McNamara, N., Mair, E., Bowe, M., Wilson, I., & Halder, M. M. (2019). The social cure of social prescribing: a mixed-methods study on the benefits of social connectedness on quality and effectiveness of care provision. BMJ Open, 9(11), e033137. https://doi.org/10.1136/bmjopen-2019-033137
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Sonke, J., Manhas, N., Belden, C., Morgan-Daniel, J., Akram, S., Marjani, S., Oduntan, O., Hammond, G., Martinez, G., Davidson Carroll, G., Rodriguez, A. K., Burch, S., Colverson, A. J., Pesata, V., & Fancourt, D. (2023). Social prescribing outcomes: a mapping review of the evidence from 13 countries to identify key common outcomes. Frontiers in Medicine, 10, 1266429. https://doi.org/10.3389/fmed.2023.1266429